Brain Exercises World Health Organization conducted a Research which declare that there are many ways you’ll hone your mental sharpness and help your brain stay healthy, regardless of what age...

Learning New Things In this pendimic year As children or a mature we were encouraged to find out something new a day . We did experiments at college ,work place...

What is mental health? Mental health doesn’t have one set meaning. we did not use it to speak about how we feel, how well we’re dealing with lifestyle or what...

What Is Motivation? Motivation is that the word derived from the word ’motive’ which suggests needs, desires, wants or drives within the individuals. it’s the method of stimulating people to...

Anxiety: Causes, Symptoms, Prevention and Treatment Anxiety is your body’s natural response to worry . It’s a sense of fear or apprehension about what’s to return . the primary day...

Can Meditation Help With Depression? Abraham Lincoln, Dickinson , Edgar Allen Poe, Dickens , Churchill , Vincent van Gogh , J. K. Rowling, Adele and countless other artists, bereaved individuals,...